La Pardieu
| Lundi | Mardi | Mercredi | Jeudi | Vendredi | |
| Gymnase René Soulier | Badminton Renforcement musculaire | Cross Training | Renforcement musculaire | Badminton Gym Douce | |
| Maison des sports | Savate Forme | Cross Training | Renforcement musculaire | ||
| Gymnase Jean et Honoré Fleury | Pilates |
Le Brézet
| Lundi | Mardi | Mercredi | Jeudi | Vendredi | |
| Pole Training Center | Renforcement Musculaire | Stretching | |||
| INS School | Danse pour Tous | ||||
| Gymnase Raymond Perrier | Renforcement Musculaire |